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Former NHLer Chara completes first Ironman marathon; swapping skates for shoes


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Chris Gerics
August 24, 2024  (7:16 PM)
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Former NHL defenseman Zdeno Chara
Photo credit: Eric Canha/USA TODAY Sports

For 24 seasons, defenseman Zdeno Chara terrorized the NHL with his otherworldly slapshot, bone-crunching body checks, and massively intimidating frame; being nearly 7 feet tall in skates.

But now, the 47-year old is becoming an intimidating presence that could lead to a new nickname: Ironman. Recently, a post on X shows Chara biking after completing his first ever full length Ironman challenge.
An Ironman challenge is an athletic gauntlet that is essentially a juiced up triathlon. It consists of a 3.9km swim, an absurd 180.2km bike ride, followed up with the traditional marathon of 42.2km. Chara spends roughly 18-20 hours a week prepping for the competition, but for an athlete like Chara that's easy business, though he appreciates the dedication and hard work put in to these events.
«It's a delicate balance, especially as I'm still adapting to the demands of endurance sports after years of hockey-specific training,» Chara explained.
Chara also has competed in two Boston Marathons, fitting for the defenseman who spent the better of 14 years as a member of the Boston Bruins, and clearly still has a deep admiration for the city and its fans.
«Each marathon I've participated in holds a special place in my memory, however, running the Boston Marathon stands out as an unparalleled experience," Chara said, reflecting on the two Boston Marathons he's run. "Boston isn't just any city for me, it's home."
It remains to be seen how Chara finishes after he suits up for the World Championships in Kona, Hawaii but one thing is for certain: everyone in the league is thankful he's not terrorizing their teams anymore.
Source: HockeyDB
Zdeno Chara Statistics
Sportsnet (h/t for quotes)
Bruins icon Zdeno Chara to compete at Ironman triathlon World Championships
Ironman Challenge Website
Ironman Challenge
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Former NHLer Chara completes first Ironman marathon; swapping skates for shoes

Would you ever participate in a triathlon?

Yes24.5 %
No3477.3 %
Only against kids and old people49.1 %
If I got $1M to do it49.1 %
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