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Erik Karlsson reveals pre-game meal and it's something


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Chris Gerics
July 29, 2024  (6:04 PM)
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Erik Karlsson, seen after engorging on his favorite pre-game meal
Photo credit: NHL.com

Pittsburgh Penguins defenseman Erik Karlsson revealed on social media his pre-game meal and it's something.

Chicken breast and broccoli. Spaghetti Aglio e Olio. A banana and a protein shake.
These are just a handful of the meals that NHL players eat in order to keep their nutrition up, whether it's after practice or a few hours before game day. Good food is key to success, and for Penguins defender Erik Karlsson his definition of good is subjective to say the least.
Barstool Sports via HockeyClips on X recently posted a video highlighting Karlsson and his bizarre pre-game meal.
Mamma Mia! So let's go through that. We've got pasta, Alfredo sauce, Bolognese (meat sauce), raw red onion, hot sauce (presumably Frank's) and to top it off...and I can't believe I'm saying this: ketchup. Look, I get it. Swedish cuisine is known for some of the wildest concoctions known to man (Saltlakris, basically licorice coated in salt, or most infamously Surströmming; the fermented herring which has a foul stench) but this is something else.
I can understand pasta with meat and Alfredo, trying to make a more savory Rose sauce but ketchup is where the line is drawn. However, for a 15-year veteran it seems to be working and there's no slowing down Karlsson as he enters his age-34 season; not even his diet.
Source: Maple Leafs Daily
Erik Karlsson Reveals Bizarre Pre-Game Meal
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29 JUILLET   |   31 ANSWERS
Erik Karlsson reveals pre-game meal and it's something

Would you eat Erik Karlsson's bizarre food combination?

Absolutely!412.9 %
Disgusting1032.3 %
At least once26.5 %
Only if starving1548.4 %
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