John Tavares changes up his regimen in an effort to extend his career

The Toronto Maple Leafs captain, nearing his 34th birthday, is making strategic moves to boost his performance in a pivotal contract year. Despite boasting a resume with 29 goals and 65 points last season, these figures marked his lowest output since the 2016-17 season, a surprising statistic for a player of his caliber.

The scrutiny has been intense, especially considering Tavares' hefty $11 million cap hit, which has been a hot topic among fans and critics alike. With 184 goals and 419 points over 440 games spanning six seasons with the Maple Leafs, the pressure for postseason success is mounting. The team, sticking with its core for the seventh consecutive year, is at a crucial juncture, and Tavares knows the onus is on him to elevate his game.

In a bid to defy the odds and silence the skeptics, Tavares has embraced an innovative approach this offseason. He's turned to Kala Therapy, a name synonymous with advanced light therapy techniques, favored by elite athletes across major sports leagues, including the NFL, MLB, NBA, and UFC, and even Olympians. The therapy promises numerous benefits, such as reduced joint pain, enhanced weight loss, improved sleep quality, faster muscle recovery, and better overall physical performance.

Evan Doerfler of The Hockey News reports, "...Kala Therapy, an advanced light therapy, focuses on the integration of body and mind and appears to be Tavares' latest venture in his ongoing quest for excellence at 33."

The adoption of "Red Light Therapy" by Tavares is a testament to his commitment to maintaining his athletic edge and adapting with times. The therapy's widespread acclaim for its health benefits makes it a promising addition to his regimen, possibly giving him the necessary boost for the upcoming season.

Despite the challenges, if the past season's performance is the "worst" the Leafs have seen from Tavares, the upcoming season holds high expectations. With his experience, leadership, and now cutting-edge therapy in his toolkit, Tavares is poised to not just meet but exceed expectations, especially with the playoffs in sight.

As the new season approaches, all eyes will be on Tavares, who carries not just the hopes of a franchise but also a personal resolve to defy critics and lead his team to the success that has eluded them in recent years.

Source for The Hockey News article:
Maple Leafs' John Tavares Shows Off Red Light Therapy in Social Media Promotion

Source for John Tavares statistics: Hockey-Reference
John Tavares